We specialize in Deep tissue work to release trigger points that cause pain at the location of the trigger point and refer pain in other areas of the body. We warm up the tissue and gradually go deeper to avoid pain and bruising, which can be caused by going too hard and deep too soon
We release tight areas to help you regain mobility. This is especially important if you train hard or see a chiropractor. The active release is done by pinning down a muscle and moving the associated limb through its range of motion. Once the muscle is released, you should have more significant and easier movement in and around the area.
Cheryl’s Essential Massage
Massage Maintenance Program
You will receive discounted rates when you book at least one hour per month in advance on our Massage Maintenance Plan. There are no contracts or additional fees.
From relaxing spa massages and reflexology to our specialty, Deep Tissue Massage, Cheryl’s Essential Massage strives to help you relax, feel better, and work out those trouble spots that are causing you pain
Cheryl has been a licensed Massage Therapist since 2002 and has helped thousands of people relieve their aches and pains. Her specialty is Deep Tissue work and there is none better. She takes the time to warm the area up and gradually increases the pressure to get deep into painful trigger points then works them until the release.
Cheryl is certified in the following:
- Deep Tissue
- Sports Massage
- Pre-Natal Massage
- Healing Hot Stone Massage
- Oncology Massage
- Medical Massage
Cheryl takes time with each and every client to discuss their aches and pains to determine how best to treat the underlying issues. She also makes recommendations on modifying diet and supplements to decrease inflammation and muscle aches and pains
cheryl’s essential massage
Located inside IronBody Fitness