Cheryl's Essential Massage
We specialize in Deep tissue work to release trigger points that cause pain both at the location of the trigger point as well as referred pain in other areas of the body. We warm-up the tissue and gradually go deeper to avoid pain and bruising which can be caused by going to hard and deep too soon
We release tight areas to help you regain mobility. This especially important if you train hard or see a chiropractor. The active release is done by pinning down a muscle and moving the associated limb through its range of motion. Once the muscle is released you should have greater and easier movement in and around the area released
Cheryl's Essential MAssage Massage Maintenance Program
When you book at least one hour per month in advance on our Massage Maintenance Plan you will receive discounted rates. There are no contracts or additional fees.
From relaxing spas massages and reflexology to our specialty Deep Tissue Massage, Cheryl's Essential Massage strives to help you relax, feel better, and work out those trouble spots that are causing you pain
Cheryl has been a licensed Massage Therapist since 2002 and has helped thousands of people relieve their aches and pains. Her specialty is Deep Tissue work and there is none better. She takes the time to warm the area up and gradually increases the pressure to get deep into painful trigger points then works them until the release.
Cheryl is certified in the following:
- Deep Tissue
- Sports Massage
- Pre-Natal Massage
- Healing Hot Stone Massage
- Oncology Massage
- Medical Massage
Cheryl takes time with each and every client to discuss their aches and pains to determine how best to treat the underlying issues.
She also makes recommendations on modifying diet and supplements to decrease inflammation and muscle aches and pains
cheryl's essential massage
Located inside IronBody Fitness
2508 Plantside Dr
Louisville, Ky 40299
502 267 6030