10140 Linn Station Rd
Louisville, Ky 40223
Services
Deep Tissue
We specialize in Deep tissue work to release trigger points that cause pain both at the location of the trigger point as well as referred pain in other areas of the body. We warm-up the tissue and gradually go deeper to avoid pain and bruising which can be caused by going to hard and deep too soon
Active Release
We release tight areas to help you regain mobility. This especially important if you train hard or see a chiropractor. The active release is done by pinning down a muscle and moving the associated limb through its range of motion. Once the muscle is released you should have greater and easier movement in and around the area released
Cheryl's Essential MAssage Massage Maintenance Program
When you book at least one hour per month in advance on our Massage Maintenance Plan you will receive discounted rates. There are no contracts or additional fees.
From relaxing spas massages and reflexology to our specialty Deep Tissue Massage, Cheryl's Essential Massage strives to help you relax, feel better, and work out those trouble spots that are causing you pain
About Cheryl
Cheryl has been practicing massage therapy for over 20 years and specializes in Neuromuscular Release and Deep Tissue Massage.
Cheryl takes time with each and every client to discuss their aches and pains to determine how best to treat the underlying issues.
She also makes recommendations on modifying diet and supplements to decrease inflammation and muscle aches and pains