10140 Linn Station Rd

Louisville, Ky 40223

Services

Cheryl's Essential Massage

Deep Tissue

We specialize in Deep tissue work to release trigger points that cause pain at the location of the trigger point and refer pain in other areas of the body. We warm up the tissue and gradually go deeper to avoid pain and bruising, which can be caused by going too hard and deep too soon

Active Release

We release tight areas to help you regain mobility. This is especially important if you train hard or see a chiropractor. The active release is done by pinning down a muscle and moving the associated limb through its range of motion. Once the muscle is released, you should have more significant and easier movement in and around the area.

Cheryl’s Essential Massage

Massage Maintenance Program

You will receive discounted rates when you book at least one hour per month in advance on our Massage Maintenance Plan. There are no contracts or additional fees.

From relaxing spa massages and reflexology to our specialty, Deep Tissue Massage, Cheryl’s Essential Massage strives to help you relax, feel better, and work out those trouble spots that are causing you pain

About Cheryl

Cheryl has been a licensed Massage Therapist since 2002 and has helped thousands of people relieve their aches and pains.

Cheryl has been practicing massage therapy for over 20 years and specializes in Neuromuscular Release and Deep Tissue Massage.

Cheryl is certified in the following:

  • Deep Tissue
  • Neuromuscular Release
  • Myofascial Release
  • Prenatal (after the 1st trimester)
  • Sports Massage
  • Lymphatic Drainage
  • Cupping
  • Salt Scrubs
  • Mud Wraps
  • Healing Hot Stones
  • Reflexology
  • Aromatherapy
  • Nutrition
  • Oncology Massage
  • Spa Massage

Cheryl takes time with each and every client to discuss their aches and pains to determine how best to treat the underlying issues. She also makes recommendations on modifying diet and supplements to decrease inflammation and muscle aches and pains

cheryl’s essential massage

Now Located inside Summit Strength